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    Safety at the Touch of a Button

     I am amazed at how many apps are out there that are designed to "help keep you safer" when your out on your own.  My concern is that they are another way of selling (even if they are free) a false sense of security to women.These apps are used from everything from "when you want to take a night run alone" to "going on a blind date."  That's just a couple of their suggestions for use.  I spent a good amount of time reading these apps in the ...  Read More...

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    Discounting the word "NO"

      Discounting the word "No" is a common tactic used on women. When you allow someone to cross that boundary, you are also telling them they'll be able to push past others as well.When you say no, say it with confidence, and only ONCE. Anything more is perceived as a negotiation, a means to an end.   Read More...

  • Top 10 Holiday Safety Tips

    Its that time of year: Shopping, parties, dinners, and traveling to see family & friends. Unfortunately, it also means a lot of opportunity for predators. So here's 10 ways you can keep you and your family safe this holiday season:) 1) Walk confidently and with purpose.   Read More...

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    Practice Makes Perfect

        You don't become an expert in situational awareness over night. Like anything else you want to be great at, it comes with putting in good reps.   This week while shopping for Thanksgiving dinner, I took some time to "practice" with my daughter.   Read More...

  • Where are the Parents?!?

    It seems like lately my social media feeds have been inundated with stories on party rape. As appalling as each individual account is, when you do the research, and when you realize how often it happens, then you find out just how awful it really is. As a mom, it’s horrifying.   Read More...

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